A Citrus and Turmeric Punch is a great drink that wakes you up and makes you feel better. People who care about their health like to use natural ingredients to make their food and drinks healthier. Citrus fruits, with their bright taste and lots of vitamin C, give a tangy flavor to any drink. Turmeric, a special spice famous for its health benefits, like reducing inflammation and fighting free radicals, also adds a warm, earthy taste and many health advantages.
Ingredients:
- 1 cup orange juice
- 1/2 cup grapefruit juice
- 1/4 cup lemon juice
- 1 teaspoon turmeric powder
- 1/2 teaspoon ground ginger
- Pinch of black pepper
- Honey to taste
- Optional: Sliced citrus fruits for garnish
- Optional: Club soda or sparkling water
Instructions:
- In a large pitcher, combine orange juice, grapefruit juice, lemon juice, turmeric powder, ginger, and black pepper.
- Add honey to taste. Stir until well combined.
- Refrigerate for at least 30 minutes to allow the flavours to meld.
- Serve: Pour over ice and garnish with sliced citrus fruits if desired. For a lighter option, dilute with club soda or sparkling water.
Tips:
Turmeric can stain: Be careful when handling turmeric powder, as it can stain surfaces.
Enhance turmeric absorption: Adding a pinch of black pepper can help your body absorb the turmeric better.
Adjust sweetness: Taste the punch before serving and adjust the honey to your preference.
Other Punch Ideas
Citrus Turmeric Punch
Ingredients
- 1 cup orange juice
- ½ cup grapefruit juice
- ¼ cup lemon juice
- 1 tsp turmeric powder
- ½ tsp ground ginger
- Pinch of black pepper
- Honey to taste
- Optional: Sliced citrus fruits for garnish
- Optional: Club soda or sparkling water
Instructions
- In a large pitcher, combine orange juice, grapefruit juice, lemon juice, turmeric powder, ginger, and black pepper.
- Add honey to taste. Stir until well combined.
- Refrigerate for at least 30 minutes to allow the flavours to meld.
- Serve: Pour over ice and garnish with sliced citrus fruits if desired. For a lighter option, dilute with club soda or sparkling water.